Local TMJ dentists provide more than dental care for your teeth and gums. They can help you protect your jaw as well. Local TMJ dentists can provide you with relief from TMJ and the headaches it causes. Generally this help can be found at local dental clinics. Reimbursement from dental insurance provides you with more options, but the remedy does not have to be costly. TMJ is a condition that results in tense jaw muscles, pain in the jaw and headache pain. Often it can be mistaken for general migraine pain. If your jaw will not open like it once did or if you suffer from these symptoms, then seeking local TMJ dentists should bring you relief. Just like teeth-brushing and flossing, the prevention of TMJ should become a natural part of your dental care. As those in dentistry can attest, your teeth are more likely to be healthy if your jaw remains in alignment. Yet many of us grind or clinch our teeth while we are sleeping. According to local TMJ dentists, this grinding causes the surface of our teeth to wear down over time. Proper dental care prevents this wearing down of the teeth. It also can stop the grinding or clinching for good. Once the grinding and clinching is stopped, TMJ symptoms usually die down and may not return for years, if ever.