Shopping for food is not necessarily a simple task. It is important that you take time to read and fully understand product labels. The responsibility falls on you to do some comparison shopping and to plan your menus according to seasonal products and weekly sales. A wholesale grocery buys products in bulk from various food distributors. The savings they receive by purchasing items in bulk is usually passed on to shoppers. Shopping at a wholesale grocery can save you money if you shop in a smart manner. A wholesale grocery may offer items in bulk to its shoppers at a bargain price. If you actually need the item that is packaged in bulk or if you can use it prior to its expiration date you should take advantage of the savings. However, if you cannot use the product before its shelf life expires you will not be saving any money. Bulk purchases of paper products and dry goods are usually money saving choices. Organic food is often priced higher than non-organic food. Basically, it is a personal choice that everyone must make in determining how important it is to buy organic food items. If you are concerned about pesticides or if free range eggs or organic meat is important to you then you should shop at organic markets as often as possible. By shopping in a smart manner you can save money on organic food. One key that makes organic food more affordable is seasonal shopping. Organic fruits and vegetables are less expensive when they are in season. Organic markets have sales just like other grocery stores so you should keep up with the sales going on at markets close to you. An organic market usually has products such as whole wheat flour, grains, oats, and much more that can help you with healthy food preparation. Health food stores are also a possible source for finding organic produce. They also have an assortment of items that are sold in bulk bins which enable you to create your personalized granola mixes. Many local grocery stores have also started to stock a good supply of organic products.