There are so many misunderstanding about how to care for your hair. When the truth about hair care is finally revealed, the solution becomes logical, not some crazy made up classified thing you have to find out on your own. One thing about hair care most people tend to think is that hair is alive. This is why there are so many different kinds of shampoos saying it will magically revitalize your hair. The only part of your hair that is living is at its base, beneath the surface of the scalp. Hair care is all about maintenance by creating a healthy setting below the scalp. The food we consume should consist of a good stability of easily absorbed protein. To ensure that this quality of living protein gets to the living roots of our hair, simply massage your scalp, once a day, while you shampoo and condition your hair. You will have cleaner and more completely conditioned hair, and stimulated protein supplying blood to feed the roots of your hair.