Products and Services offered

Bliss Fitness & Health provides fun and inclusive group fitness classes, personal training, and massage therapy with a friendly community vibe. We help Oakland-area folks who are "allergic to the gym" develop a strength and fitness routine without feeling awkward, embarrassed, or overwhelmed so they can FINALLY find joy in movement and appreciation for what their bodies can do. We take a judgment-free approach to fitness, allowing our customers to come as they are and learn how to get fit and stay healthy without the stress of aggressive "boot-camp" style tactics.

Business Hours:
M 6am-7:15pm, Tu 6am-11am, 6pm-7:15pm, W 6am-7:15pm, Th 6am-7:30pm, F 8am-7:30pm, Sa 8am-10:15am, Su Closed (We mostly operate on an appointment basis, so hours open may fluctuate depending on the clients booked each day. Group fitness class schedule is posted online)

Categories:
Exercise - Fitness Classes - Instruction,Personal Trainers,Massage Therapists

Services:
Group Fitness, Personal Training, Massage Therapy

Specialties:
Myofascial Release, Trigger Point Therapy, Personal Training, Group Fitness, Trx