Lowcountry Elite Performance in Hilton Head Island,

Lowcountry Elite Performance

Want to improve your fitness but don't know where to start? Give Mike a call at 203-300-1152 to set up a free assessment and consultation so he can put you on the right path to success.

Mike will take your through Lowcountry Elite Performance's 5 steps to success. LCEP guarantees your results or your money back!

Mike is a certified Senior Fitness Expert and will work with you to improve your balance and lessen your risk of falling through different exercises, balance work and resistance training.

Mike has a plethora of knowledge to help build your program to your specific needs.

Mike specializes in helping maturing adults regain their confidence to live their life the way they want.

Want to increase lean muscle mass and reduce body fat percentage? Mike will put together an individualized program based on your goals, motivation and budget and work one-on-one with you to have a successful fitness journey.

Do you work better in a group atmosphere? Lowcountry Elite Performance also offers group fitness for those better suited for a group environment. This fun filled workout will burn calories and increase stamina and energy throughout the day.

Lowcountry Elite offers group and private yoga as well. Owner and Operator, Mike Treschitta is a 200 hour Registered Yoga Teacher and enjoys incorporating yoga practice into his daily routine.

Mike offers a free yoga class every Monday morning at 7am at Island Recreation Center

Business Description

Products and Services offered

Lowcountry Elite Performance is the leading fitness program for 65+ year old maturing adults in the Lowcountry. We help seniors age gracefully by increasing bone density, mobility and flexibility to lower the risk of falling.

Business Hours:
M-F 6am-4pm, Sa-Su Closed

Categories:
Personal Trainers,Nutrition

Services:
Personal Training, Senior Fitness, Small Group Training, Balance And Stability, Nutrition Coaching

Specialties:
Senior Fitness, Nutrition Coaching, Fall Prevention, Balance, Stability Training

Languages:
English

info@locoeliteperformance.com
michael.treschitta@gmail.com
Website
http://locoelitperformance.com